We all know that daily practice is what creates real and lasting change. I’m often asked what I do daily to keep me in an “abundant mindset”, so here are
10 days of silence and meditation It’s been about 3 weeks since I have come back from Vipassana and I felt that I wanted to share my experience with you.
The universe wants to support you to have an abundant life. When you allow yourself to receive it, it will happen. Think about nature for a moment. In fact, if
I’d love to share with you a special recording between myself and Julian Noel, Entrepreneur, Change Maker and Founder of Shine. In this recording, we discuss the process of leading
Last month I turned 50. It was a wonderful celebration where I bought many of my beautiful dear friends together for a wonderful long lunch and then had a week at
Today is my 5th Wedding Anniversary and has me thinking about this very special day, a day I can remember fully and completely. Not only was it the day that
Can you feel it? That manic energy that goes on. Well, we are at choice whether we buy into the frenzy or not. The collective behaviour that everything must be
I want to share a big lesson and experience of expansion I’ve just had on surrendering. I’ve just come back from co-facilitating a retreat up at beautiful Byron Bay with
This blog was inspired by a client session this morning. When I start working with people they are bringing forth a new way of being, a new way of operating.
The days that I find are the most powerful for me, are the days that I create space to tune in on what my inspired actions are to take for
I was inspired to write about this from the lovely Mel from my gym. She leads us in spin class on Saturdays and Sundays and I often bump into her
I’ve been talking a lot about Ho’oponopono lately, the Hawaiian practice of reconciliation and forgiveness, and funnily enough, I’ve had a quite a few opportunities show up to practice it.